The race, in three figures
The race, in words
Falak Dalloul finished 401st of 416 women in the Open division at Istanbul 2026, in 2:21:29.
If there was time left out there, it was on the burpee broad jumps, 4:20 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it. The roxzone cost time: 16:25, behind 93% of the field.
Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 19:10Running 1 13:19v median +7:08
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Block 02 11:11Running 2 8:39v median +3:29
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Block 03 14:44Running 3 8:39v median +3:21
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Block 04 19:01Running 4 8:08v median +2:48
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Block 05 14:31Running 5 9:03v median +3:38
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Block 06 11:53Running 6 8:42v median +3:21
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Block 07 16:42Running 7 8:32v median +3:14
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Block 08 18:00Running 8 9:48v median +3:49
Roxzone, per block
Approach · Exit 16:25
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.