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Turkiye / Istanbul 2026 / Individual Open · Women / Season 9 (2026/27)

Muna His Mohamed

SOM W 40-44 n = 416
Finish · net time
3:20:10
+1:44:21 v median 1:35:49
Course −2:43 v season average ±0:29 · 162 athletes
Women
415/416
40-44
52/52
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
80m Burpee Broad Jump
−6:17
v median
11/416
Rank
Biggest loss
Wall Balls
+19:24
v median
414/416
Rank

The race, in words

3:20:10 at Istanbul 2026 put Muna His Mohamed 415th of 416 women in the Open division.

The burpee broad jumps were the standout, 6:17 quicker than the median and 11th of 416. On the wall balls the field had the edge, by 19:24. The race faded late: the second half went 21:52 worse against the middle of the field than the first.

Istanbul ran fast: the 162 athletes who also raced elsewhere this season were about 2:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:09
    Running 1 8:54
    v median +2:43
    1000m SkiErg 7:15
    v median +1:51
  2. Block 02 12:45
    Running 2 8:00
    v median +2:50
    50m Sled Push 4:45
    v median +2:01
  3. Block 03 22:48
    Running 3 8:58
    v median +3:40
    50m Sled Pull 13:50
    v median +8:10
  4. Block 04 8:52
    Running 4 8:36
    v median +3:16
    80m Burpee Broad Jump 0:16
    v median −6:17
  5. Block 05 17:37
    Running 5 10:14
    v median +4:49
    1000m Row 7:23
    v median +1:57
  6. Block 06 14:25
    Running 6 10:00
    v median +4:39
    200m Farmers Carry 4:25
    v median +2:03
  7. Block 07 18:30
    Running 7 9:24
    v median +4:06
    100m Sandbag Lunges 9:06
    v median +3:50
  8. Block 08 40:47
    Running 8 14:40
    v median +8:41
    Wall Balls 26:07
    v median +19:24

Roxzone, per block

Approach · Exit 48:26

B1 · 1000m SkiErg
1:55
0:09 1:46
B2 · 50m Sled Push
2:04
0:11 1:53
B3 · 50m Sled Pull
3:27
0:29 2:58
B4 · 80m Burpee Broad Jump
22:11
0:57 21:14
B5 · 1000m Row
2:06
1:19 0:47
B6 · 200m Farmers Carry
2:36
1:59 0:37
B7 · 100m Sandbag Lunges
14:09
2:39 11:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44:36 behind

Elsewhere

The board

Individual Open · Women at Istanbul 2026

See this race on page 9
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416