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Istanbul / HYROX PRO DOUBLES / Season 9 (2026/27)

Seif Helmy & Omar Tanbouly — Istanbul

Seif Helmy Omar Tanbouly
M 30-34 n = 108
Finish · net time
1:17:17
+12:28 v median 1:04:49
Men
90/108
30-34
30/36
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
94/108
Rank
Biggest loss
50m Sled Pull
+1:10
v median
99/108
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:35
    v median +0:57
    1000m SkiErg 4:22
    v median +0:38
  2. Block 02 6:46
    Running 2 4:22
    v median +0:39
    50m Sled Push 2:24
    v median +0:25
  3. Block 03 9:37
    Running 3 4:50
    v median +0:52
    50m Sled Pull 4:47
    v median +1:10
  4. Block 04 8:08
    Running 4 4:57
    v median +1:01
    80m Burpee Broad Jump 3:11
    v median +0:43
  5. Block 05 9:35
    Running 5 5:06
    v median +1:04
    1000m Row 4:29
    v median +0:27
  6. Block 06 6:57
    Running 6 4:58
    v median +0:57
    200m Farmers Carry 1:59
    v median +0:18
  7. Block 07 9:20
    Running 7 4:54
    v median +0:54
    100m Sandbag Lunges 4:26
    v median +1:05
  8. Block 08 9:30
    Running 8 4:57
    v median +0:38
    Wall Balls 4:33
    v median +0:42

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
1:04
0:40 0:24
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:08
1:00 0:08
B8 · Wall Balls
No mats
Source Official
Event
Istanbul
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1722
Measured against
Men · n = 108