The race, in three figures
The race, in words
1:26:38 at Istanbul 2026 put Tuğba Tetik & CANSU UZUNYAYLA & ANNA RAFALSKAIA & AYÇA IŞIK 5th of 12 women's teams in the Relay division, ahead of 58% of the field.
The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:19, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:20v median −0:23
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Block 02 8:22Running 2 4:53v median −0:17
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Block 03 8:35Running 3 4:55v median +0:01
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Block 04 11:21Running 4 4:34v median −0:16
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Block 05 11:04Running 5 5:16v median +0:22
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Block 06 6:29Running 6 4:33v median −0:58
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Block 07 11:36Running 7 4:41v median −0:25
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Block 08 10:30Running 8 5:48v median +0:18
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 11
A pace, not a person: at every mat, the middle of the 11 women's teams who finished.