Skip to content
Turkiye / Istanbul 2026 / Doubles Open · Men / Season 9 (2026/27)

Manos Vlachakis & Dimitrios Karousos — Istanbul 2026

M 25-29 n = 515
Finish · net time
58:41
−17:45 v median 1:16:26
Course −2:51 v season average ±0:35 · 178 teams
Men
20/515
25-29
7/113
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
15/515
Rank
Biggest loss
50m Sled Push
−0:06
v median
185/515
Rank

The race, in words

Manos Vlachakis & Dimitrios Karousos finished in the top 10% of the field at Istanbul 2026, in 58:41 for 20th of 515 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:07 ahead of the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:24, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 4:08
    v median −1:24
    v median −0:12
  2. Block 02 5:02
    Running 2 3:20
    v median −1:22
    v median −0:06
  3. Block 03 6:14
    Running 3 3:35
    v median −1:21
    v median −0:35
  4. Block 04 5:39
    Running 4 3:37
    v median −1:24
    v median −1:07
  5. Block 05 8:05
    Running 5 3:55
    v median −1:08
    1000m Row 4:10
    v median −0:13
  6. Block 06 5:11
    Running 6 3:40
    v median −1:22
    v median −0:11
  7. Block 07 6:17
    Running 7 3:44
    v median −1:11
    v median −0:59
  8. Block 08 8:00
    Running 8 4:03
    v median −1:16
    Wall Balls 3:57
    v median −0:22

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 ahead

Elsewhere

The board

Doubles Open · Men at Istanbul 2026

See this race on page 1
Source Official
Event
Istanbul 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1723
Measured against
Men · n = 515