The race, in three figures
The race, in words
In the Doubles Open division at Istanbul 2026, Elie El Khawaja & Tannous Karam crossed the line in 1:13:19: 197th of 515 men's teams, faster than 62% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 1:03 slower than the median.
Istanbul gave the field time back: about 2:51 faster than the average race this season, by 178 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:35v median +0:03
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Block 02 6:27Running 2 4:12v median −0:30
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Block 03 7:39Running 3 4:13v median −0:43
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Block 04 8:10Running 4 4:17v median −0:44
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Block 05 8:40Running 5 4:16v median −0:47
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Block 06 6:09Running 6 4:10v median −0:52
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Block 07 8:56Running 7 4:21v median −0:34
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Block 08 9:03Running 8 4:35v median −0:44
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men's teams who finished.