The race, in three figures
The race, in words
1:14:55 at Istanbul 2026 put Ilias Mazemenos & Antonios Lafkas 222nd of 515 men's teams in the Doubles Open division, ahead of 57% of the field.
The sled pull was the standout, 0:46 quicker than the median and 38th of 515. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Istanbul gave the field time back: about 2:51 faster than the average race this season, by 178 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 5:06v median −0:26
-
Block 02 6:24Running 2 4:38v median −0:04
-
Block 03 7:45Running 3 5:17v median +0:21
-
Block 04 9:32Running 4 5:49v median +0:48
-
Block 05 8:53Running 5 4:35v median −0:28
-
Block 06 6:31Running 6 4:52v median −0:10
-
Block 07 8:23Running 7 4:43v median −0:12
-
Block 08 9:02Running 8 5:08v median −0:11
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men's teams who finished.