The race, in three figures
The race, in words
1:19:45 at Istanbul 2026 put Ronan Moore & Declan Nugent 306th of 515 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:54. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 6:18v median +0:46
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Block 02 6:09Running 2 4:31v median −0:11
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Block 03 8:18Running 3 4:48v median −0:08
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Block 04 8:42Running 4 4:56v median −0:05
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Block 05 9:08Running 5 4:54v median −0:09
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Block 06 6:49Running 6 5:09v median +0:07
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Block 07 9:37Running 7 5:11v median +0:16
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Block 08 10:34Running 8 5:39v median +0:20
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men's teams who finished.