The race, in three figures
The race, in words
A top 10% finish for Ranim Abdel Khalek & Nooramaria Parikka at Istanbul 2026: 1:10:07, 15th of 268 women's teams in the Doubles Open division.
The sled pull was the standout, 1:24 quicker than the median and 7th of 268. Paced to finish: the second half went 3:17 better against the middle of the field than the first. Quick through the roxzone: 7:28, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:26v median +1:04
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Block 02 6:17Running 2 4:14v median −1:11
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Block 03 7:18Running 3 4:21v median −1:12
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Block 04 7:40Running 4 4:22v median −1:08
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Block 05 8:45Running 5 4:22v median −1:13
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Block 06 6:00Running 6 4:31v median −1:07
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Block 07 7:06Running 7 4:40v median −0:52
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Block 08 7:53Running 8 4:47v median −1:14
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.