The race, in three figures
The race, in words
1:13:31 at Istanbul 2026 put Vasilis Andreadakis & Gaby Chrysou 149th of 492 mixed teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The sled pull cost the most time: 0:36 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Istanbul gave the field time back: about 2:40 faster than the average race this season, by 218 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:21v median −0:34
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Block 02 6:32Running 2 4:28v median −0:25
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Block 03 9:03Running 3 4:36v median −0:27
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Block 04 7:54Running 4 4:33v median −0:31
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Block 05 9:07Running 5 4:41v median −0:26
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Block 06 6:31Running 6 4:34v median −0:33
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Block 07 7:52Running 7 4:33v median −0:32
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Block 08 9:20Running 8 5:06v median −0:26
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 489
A pace, not a person: at every mat, the middle of the 489 mixed teams who finished.