The race, in three figures
The race, in words
In the Doubles Open division at Istanbul 2026, Lisa Ahlvik & Björn Ahlvik crossed the line in 1:15:40: 180th of 492 mixed teams, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Istanbul gave the field time back: about 2:40 faster than the average race this season, by 218 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:26v median +0:31
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Block 02 6:51Running 2 4:49v median −0:04
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Block 03 8:40Running 3 4:45v median −0:18
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Block 04 7:53Running 4 4:48v median −0:16
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Block 05 9:25Running 5 4:54v median −0:13
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Block 06 6:26Running 6 4:46v median −0:21
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Block 07 8:03Running 7 4:46v median −0:19
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Block 08 9:18Running 8 5:10v median −0:22
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 489
A pace, not a person: at every mat, the middle of the 489 mixed teams who finished.