The race, in three figures
The race, in words
Georges Abou Khalil & Lena Maria Rizk finished 431st of 492 mixed teams in the Doubles Open division at Istanbul 2026, in 1:41:35.
If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Istanbul gave the field time back: about 2:40 faster than the average race this season, by 218 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:13Running 1 8:06v median +2:11
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Block 02 9:00Running 2 6:31v median +1:38
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Block 03 11:55Running 3 6:43v median +1:40
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Block 04 11:47Running 4 6:34v median +1:30
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Block 05 11:31Running 5 6:10v median +1:03
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Block 06 9:09Running 6 6:35v median +1:28
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Block 07 11:13Running 7 6:20v median +1:15
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Block 08 12:36Running 8 6:54v median +1:22
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Mixed · n = 489
A pace, not a person: at every mat, the middle of the 489 mixed teams who finished.