The race, in three figures
The race, in words
In the Pro division at Chengdu 2026, 朗 高 crossed the line in 1:26:33: 96th of 216 men, faster than 56% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 43% on the runs. Nowhere gained more than the wall balls: 1:27 on the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:44v median +0:15
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Block 02 8:40Running 2 5:17v median +0:16
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Block 03 10:51Running 3 5:42v median +0:12
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Block 04 9:35Running 4 5:37v median +0:08
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Block 05 10:36Running 5 6:04v median +0:33
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Block 06 8:14Running 6 5:34v median +0:11
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Block 07 11:05Running 7 6:21v median +0:40
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Block 08 11:12Running 8 5:12v median −0:06
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.