The race, in three figures
The race, in words
进堂 迟 took 3rd of 222 in the 35–39 age group at Chengdu 2026, in 1:06:25.
The burpee broad jumps were the standout, 2:27 quicker than the median and 32nd of 882. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:53v median −1:04
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Block 02 6:34Running 2 3:49v median −1:47
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Block 03 8:00Running 3 3:59v median −2:09
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Block 04 7:30Running 4 4:02v median −2:01
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Block 05 8:59Running 5 4:10v median −2:08
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Block 06 5:41Running 6 4:01v median −2:00
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Block 07 8:41Running 7 4:00v median −2:12
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Block 08 9:45Running 8 3:34v median −2:23
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 875
A pace, not a person: at every mat, the middle of the 875 men who finished.