The race, in three figures
The race, in words
1:00:36 won the Doubles Pro division at Chengdu 2026 for lu jiao liao & 芳 朱, first of 94 women's teams.
The sandbag lunges were the standout, 1:30 quicker than the median and 3rd of 94. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 3:50, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:08v median −0:47
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Block 02 6:13Running 2 4:14v median −1:19
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Block 03 7:46Running 3 4:25v median −1:29
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Block 04 6:34Running 4 4:20v median −1:28
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Block 05 8:45Running 5 4:29v median −1:25
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Block 06 6:01Running 6 4:17v median −1:33
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Block 07 7:06Running 7 4:23v median −1:48
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Block 08 7:26Running 8 3:49v median −1:39
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.