The race, in three figures
The race, in words
1:23:26 at Chengdu 2026 put 莹 王 & 笑 韩 & 敏 宋 & 国策 徐 125th of 277 mixed teams in the Relay division, ahead of 55% of the field.
The burpee broad jumps cost the most time: 1:11 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:18v median −0:25
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Block 02 8:03Running 2 4:41v median −0:33
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Block 03 11:18Running 3 5:33v median +0:23
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Block 04 11:32Running 4 5:22v median +0:15
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Block 05 11:07Running 5 6:16v median +0:56
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Block 06 7:25Running 6 5:18v median −0:09
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Block 07 10:38Running 7 5:12v median −0:11
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Block 08 9:52Running 8 3:58v median −0:43
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 272
A pace, not a person: at every mat, the middle of the 272 mixed teams who finished.