The race, in three figures
The race, in words
逸箫 冉 & 铮艳 杨 finished in the top 10% of the field at Chengdu 2026, in 1:10:31 for 17th of 475 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:31v median −1:01
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Block 02 6:29Running 2 4:50v median −1:28
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Block 03 9:21Running 3 4:57v median −1:36
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Block 04 8:49Running 4 5:08v median −1:28
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Block 05 9:59Running 5 4:50v median −1:54
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Block 06 6:23Running 6 4:52v median −1:51
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Block 07 8:02Running 7 4:56v median −1:53
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Block 08 8:30Running 8 4:17v median −1:48
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 475
A pace, not a person: at every mat, the middle of the 475 women's teams who finished.