The race, in three figures
The race, in words
1:34:31 at Chengdu 2026 put 堰澜 余 & 箐岚 丁 302nd of 475 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:25v median +0:53
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Block 02 9:14Running 2 7:05v median +0:47
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Block 03 11:37Running 3 6:58v median +0:25
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Block 04 11:21Running 4 6:59v median +0:23
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Block 05 12:27Running 5 7:00v median +0:16
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Block 06 8:41Running 6 6:52v median +0:09
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Block 07 12:09Running 7 7:03v median +0:14
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Block 08 10:51Running 8 6:08v median +0:03
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 475
A pace, not a person: at every mat, the middle of the 475 women's teams who finished.