The race, in three figures
The race, in words
A top 10% finish for Sharnjeet Singh at Delhi 2026: 1:19:18, 20th of 277 men in the Pro division.
The sandbag lunges were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 4:32, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:44v median −1:21
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Block 02 8:15Running 2 4:15v median −1:47
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Block 03 11:56Running 3 5:04v median −1:56
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Block 04 8:40Running 4 4:41v median −2:08
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Block 05 9:24Running 5 4:40v median −2:07
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Block 06 6:45Running 6 4:31v median −2:01
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Block 07 9:35Running 7 4:31v median −2:07
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Block 08 13:10Running 8 3:26v median −1:59
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.