The race, in three figures
The race, in words
Aditya Tiwari took 2nd of 42 in the 16–24 age group at Delhi 2026, in 1:24:23.
The sandbag lunges were the standout, 2:55 quicker than the median and 19th of 277. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:06v median −0:59
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Block 02 9:35Running 2 5:55v median −0:07
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Block 03 13:58Running 3 6:53v median −0:07
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Block 04 8:47Running 4 4:52v median −1:57
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Block 05 9:31Running 5 5:02v median −1:45
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Block 06 8:17Running 6 4:53v median −1:39
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Block 07 9:31Running 7 4:52v median −1:46
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Block 08 13:28Running 8 3:29v median −1:56
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.