The race, in three figures
The race, in words
1:34:42 at Delhi 2026 put Ajay Kumar on the age-group podium: 3rd of 11 in the 45–49 age group.
Legs and stations told different stories: 82% of the field beaten on the runs, 62% on the stations. The sled pull cost the most time: 2:21 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:31v median −0:34
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Block 02 8:27Running 2 4:51v median −1:11
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Block 03 16:59Running 3 5:42v median −1:18
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Block 04 9:57Running 4 5:07v median −1:42
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Block 05 10:49Running 5 5:21v median −1:26
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Block 06 6:53Running 6 4:57v median −1:35
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Block 07 11:10Running 7 5:00v median −1:38
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Block 08 16:06Running 8 5:47v median +0:22
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.