The race, in three figures
The race, in words
1:58:42 at Delhi 2026 put Ankush Verma 168th of 277 men in the Pro division.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 20% on the stations. The sled pull cost the most time: 10:44 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:29v median −0:36
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Block 02 10:02Running 2 4:58v median −1:04
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Block 03 25:06Running 3 5:26v median −1:34
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Block 04 10:53Running 4 6:05v median −0:44
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Block 05 11:10Running 5 5:34v median −1:13
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Block 06 9:30Running 6 5:34v median −0:58
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Block 07 13:59Running 7 5:24v median −1:14
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Block 08 22:10Running 8 4:24v median −1:01
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.