The race, in three figures
The race, in words
Ashish Verma finished 169th of 277 men in the Pro division at Delhi 2026, in 1:58:49.
The sandbag lunges were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the wall balls, 2:37 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:44v median +0:39
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Block 02 11:53Running 2 6:47v median +0:45
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Block 03 17:16Running 3 7:11v median +0:11
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Block 04 13:05Running 4 7:07v median +0:18
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Block 05 12:12Running 5 7:05v median +0:18
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Block 06 10:22Running 6 6:54v median +0:22
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Block 07 13:57Running 7 7:08v median +0:30
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Block 08 19:14Running 8 6:03v median +0:38
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.