The race, in three figures
The race, in words
2:15:42 at Delhi 2026 put Ajay Sheoran 204th of 277 men in the Pro division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. The wall balls cost the most time: 4:59 slower than the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:48v median +0:43
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Block 02 13:07Running 2 7:38v median +1:36
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Block 03 22:19Running 3 8:38v median +1:38
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Block 04 17:57Running 4 8:21v median +1:32
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Block 05 14:03Running 5 8:40v median +1:53
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Block 06 11:33Running 6 7:54v median +1:22
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Block 07 14:38Running 7 8:32v median +1:54
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Block 08 22:19Running 8 6:46v median +1:21
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.