The race, in three figures
The race, in words
2:26:09 at Delhi 2026 put JAI Prakash 218th of 277 men in the Pro division.
The sled push was the standout, 0:37 quicker than the median and 100th of 277. The sandbag lunges cost the most time: 7:28 slower than the median. A harder second half: 13:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:32v median +0:27
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Block 02 11:44Running 2 7:42v median +1:40
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Block 03 18:57Running 3 8:14v median +1:14
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Block 04 19:22Running 4 9:07v median +2:18
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Block 05 16:14Running 5 10:37v median +3:50
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Block 06 12:53Running 6 9:48v median +3:16
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Block 07 24:31Running 7 9:29v median +2:51
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Block 08 21:11Running 8 7:58v median +2:33
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.