The race, in three figures
The race, in words
1:17:02 at Delhi 2026 won the 30–34 age group for Renata Shokayeva, first of 13.
The wall balls were the standout, 4:01 quicker than the median and 4th of 62. Paced to finish: the second half went 5:07 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 90% of the field.
An improvement of 4:55 on Bangkok 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:31v median −0:43
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Block 02 8:18Running 2 5:07v median −1:33
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Block 03 10:08Running 3 5:22v median −1:52
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Block 04 9:14Running 4 5:25v median −1:31
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Block 05 10:10Running 5 5:24v median −1:37
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Block 06 7:33Running 6 5:21v median −1:24
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Block 07 9:14Running 7 5:22v median −1:26
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Block 08 9:15Running 8 3:51v median −1:33
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women who finished.