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India / Delhi 2026 / Individual Open · Men / Season 9 (2026/27)

Navtej Nalwa

IND M 45-49 n = 609
Finish · net time
1:37:21
−15:35 v median 1:52:56
Course +1:56 v season average ±0:52 · 620 athletes
Men
151/609
45-49
5/24
Field beaten
75%

The race, in three figures

Field beaten
68%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
108/609
Rank
Biggest loss
50m Sled Pull
+0:25
v median
348/609
Rank

The race, in words

In the Open division at Delhi 2026, Navtej Nalwa crossed the line in 1:37:21: 151st of 609 men, faster than 75% of the field.

Nowhere gained more than the burpee broad jumps: 1:57 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Time in the roxzone, 5:30, was faster than 92% of the field.

Delhi cost the whole field time: about 1:56 more than the average race this season, going by 620 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:24
    v median −0:04
    v median −0:18
  2. Block 02 10:14
    Running 2 6:39
    v median +0:01
    v median +0:01
  3. Block 03 14:04
    Running 3 6:40
    v median −0:46
    v median +0:25
  4. Block 04 11:58
    Running 4 6:36
    v median −0:37
    v median −1:57
  5. Block 05 11:50
    Running 5 6:47
    v median −0:43
    1000m Row 5:03
    v median −0:31
  6. Block 06 8:30
    Running 6 6:24
    v median −0:40
    v median −0:34
  7. Block 07 11:42
    Running 7 6:25
    v median −0:44
    v median −1:30
  8. Block 08 14:36
    Running 8 5:12
    v median −0:42
    Wall Balls 9:24
    v median −0:19

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:18
0:48 0:30
B7 · 100m Sandbag Lunges
1:29
0:54 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 596

A pace, not a person: at every mat, the middle of the 596 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 ahead

Elsewhere

The board

Individual Open · Men at Delhi 2026

See this race on page 9
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI170F
Measured against
Men · n = 609