The race, in three figures
The race, in words
2:34:29 at Delhi 2026 put Rahul Jaiswal 557th of 609 men in the Open division.
The sandbag lunges cost the most time: 13:21 slower than the median. A harder second half: 16:42 more lost to the middle of the field after halfway than before it.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:28v median +1:00
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Block 02 13:58Running 2 8:29v median +1:51
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Block 03 19:07Running 3 10:14v median +2:48
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Block 04 16:54Running 4 9:04v median +1:51
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Block 05 16:36Running 5 9:55v median +2:25
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Block 06 13:03Running 6 8:58v median +1:54
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Block 07 28:57Running 7 8:49v median +1:40
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Block 08 23:00Running 8 8:04v median +2:10
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Men · n = 596
A pace, not a person: at every mat, the middle of the 596 men who finished.