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India / Delhi 2026 / Individual Open · Men / Season 9 (2026/27)

Prashant Sood

IND M 45-49 n = 609
Finish · net time
2:49:17
+56:21 v median 1:52:56
Course +1:56 v season average ±0:52 · 620 athletes
Men
581/609
45-49
22/24
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
9%
Stations
Biggest gain
Wall Balls
+0:04
v median
308/609
Rank
Biggest loss
100m Sandbag Lunges
+8:26
v median
596/609
Rank

The race, in words

Prashant Sood finished 581st of 609 men in the Open division at Delhi 2026, in 2:49:17.

If there was time left out there, it was on the sandbag lunges, 8:26 behind the median. Stronger after halfway: 8:30 better against the middle of the field than before it. 12:34 in the roxzone was slower than 85% of the field.

Delhi cost the whole field time: about 1:56 more than the average race this season, going by 620 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:55
    Running 1 8:22
    v median +3:54
    1000m SkiErg 5:33
    v median +0:33
  2. Block 02 17:15
    Running 2 11:35
    v median +4:57
    50m Sled Push 5:40
    v median +2:06
  3. Block 03 25:42
    Running 3 13:00
    v median +5:34
    50m Sled Pull 12:42
    v median +5:43
  4. Block 04 23:01
    Running 4 11:28
    v median +4:15
    80m Burpee Broad Jump 11:33
    v median +4:14
  5. Block 05 18:14
    Running 5 11:52
    v median +4:22
    1000m Row 6:22
    v median +0:48
  6. Block 06 14:21
    Running 6 10:20
    v median +3:16
    200m Farmers Carry 4:01
    v median +1:21
  7. Block 07 27:22
    Running 7 12:09
    v median +5:00
    100m Sandbag Lunges 15:13
    v median +8:26
  8. Block 08 17:01
    Running 8 7:14
    v median +1:20
    Wall Balls 9:47
    v median +0:04

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:13
0:19 0:54
B2 · 50m Sled Push
1:36
0:07 1:29
B3 · 50m Sled Pull
1:37
0:19 1:18
B4 · 80m Burpee Broad Jump
1:58
1:03 0:55
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
2:32
1:19 1:13
B7 · 100m Sandbag Lunges
2:31
1:25 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 596

A pace, not a person: at every mat, the middle of the 596 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:34 behind

Elsewhere

The board

Individual Open · Men at Delhi 2026

See this race on page 39
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI170F
Measured against
Men · n = 609