The race, in three figures
The race, in words
3:01:06 at Delhi 2026 put Manish Sehgal 594th of 609 men in the Open division.
The wall balls cost the most time: 17:40 slower than the median. The race faded late: the second half went 16:25 worse against the middle of the field than the first.
Delhi cost the whole field time: about 1:56 more than the average race this season, going by 620 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 5:52v median +1:24
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Block 02 15:20Running 2 9:00v median +2:22
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Block 03 21:40Running 3 10:33v median +3:07
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Block 04 25:14Running 4 10:18v median +3:05
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Block 05 18:12Running 5 10:46v median +3:16
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Block 06 15:25Running 6 10:49v median +3:45
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Block 07 25:41Running 7 11:19v median +4:10
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Block 08 35:52Running 8 8:29v median +2:35
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 596
A pace, not a person: at every mat, the middle of the 596 men who finished.