The race, in three figures
The race, in words
1:28:53 at Delhi 2026 put Harshada Khandekar on the age-group podium: 2nd of 45 in the 25–29 age group.
The wall balls were the standout, 3:46 quicker than the median and 9th of 159. Stronger after halfway: 4:48 better against the middle of the field than before it. Time in the roxzone, 6:05, was faster than 95% of the field.
Delhi cost the whole field time: about 3:38 more than the average race this season, going by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:04v median −1:18
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Block 02 7:46Running 2 5:37v median −2:12
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Block 03 12:54Running 3 6:06v median −2:11
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Block 04 12:10Running 4 6:01v median −2:19
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Block 05 11:37Running 5 6:19v median −2:17
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Block 06 7:36Running 6 6:03v median −2:19
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Block 07 10:34Running 7 6:10v median −2:10
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Block 08 10:28Running 8 4:10v median −2:27
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 157
A pace, not a person: at every mat, the middle of the 157 women who finished.