The race, in three figures
The race, in words
2:14:13 at Delhi 2026 put Renu Kotnala 93rd of 159 women in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the sled pull, 5:14 behind the median. Paced to finish: the second half went 9:08 better against the middle of the field than the first.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:45Running 1 6:38v median +1:16
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Block 02 12:39Running 2 8:19v median +0:30
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Block 03 22:08Running 3 8:19v median +0:02
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Block 04 16:10Running 4 8:16v median −0:04
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Block 05 14:02Running 5 7:36v median −1:00
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Block 06 9:56Running 6 7:15v median −1:07
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Block 07 13:49Running 7 7:18v median −1:02
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Block 08 20:22Running 8 6:52v median +0:15
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Women · n = 157
A pace, not a person: at every mat, the middle of the 157 women who finished.