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India / Delhi 2026 / Individual Open · Men / Season 9 (2026/27)

Rahul Gupta

IND M 45-49 n = 1403
Finish · net time
1:55:06
−2:51 v median 1:57:57
Course +1:56 v season average ±0:52 · 620 athletes
Men
636/1403
45-49
38/85
Field beaten
55%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−2:13
v median
119/1403
Rank
Biggest loss
200m Farmers Carry
+1:27
v median
1308/1403
Rank

The race, in words

1:55:06 at Delhi 2026 put Rahul Gupta 636th of 1,403 men in the Open division, ahead of 55% of the field.

The sandbag lunges were the standout, 2:13 quicker than the median and 119th of 1,403. If there was time left out there, it was on the farmers carry, 1:27 behind the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first.

This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:04
    v median +1:29
    1000m SkiErg 5:09
    v median +0:07
  2. Block 02 9:19
    Running 2 6:16
    v median −0:30
    50m Sled Push 3:03
    v median −1:01
  3. Block 03 15:02
    Running 3 7:37
    v median −0:02
    50m Sled Pull 7:25
    v median −0:02
  4. Block 04 14:47
    Running 4 7:55
    v median +0:32
    80m Burpee Broad Jump 6:52
    v median −0:55
  5. Block 05 13:31
    Running 5 8:06
    v median +0:28
    1000m Row 5:25
    v median −0:13
  6. Block 06 11:22
    Running 6 7:15
    v median −0:04
    200m Farmers Carry 4:07
    v median +1:27
  7. Block 07 12:05
    Running 7 7:02
    v median −0:16
    100m Sandbag Lunges 5:03
    v median −2:13
  8. Block 08 14:07
    Running 8 5:32
    v median −0:32
    Wall Balls 8:35
    v median −1:38

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:07
0:13 0:54
B2 · 50m Sled Push
2:20
0:08 2:12
B3 · 50m Sled Pull
2:32
0:46 1:46
B4 · 80m Burpee Broad Jump
1:25
0:26 0:59
B5 · 1000m Row
1:33
1:15 0:18
B6 · 200m Farmers Carry
2:04
1:24 0:40
B7 · 100m Sandbag Lunges
2:49
1:46 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:50 ahead

Elsewhere

The board

Individual Open · Men at Delhi 2026

See this race on page 20
Other races by Rahul Gupta
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI1710
Measured against
Men · n = 1403