The race, in three figures
The race, in words
In the Open division at Delhi 2026, Atal Tiwari crossed the line in 1:57:15: 691st of 1,403 men, faster than 51% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 3:39 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Delhi cost the whole field time: about 1:56 more than the average race this season, going by 620 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:33v median −1:02
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Block 02 11:03Running 2 6:05v median −0:41
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Block 03 15:00Running 3 7:14v median −0:25
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Block 04 15:32Running 4 6:09v median −1:14
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Block 05 11:55Running 5 5:58v median −1:40
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Block 06 9:22Running 6 6:09v median −1:10
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Block 07 16:42Running 7 5:47v median −1:31
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Block 08 16:28Running 8 4:41v median −1:23
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.