The race, in three figures
The race, in words
PRASHANT NAIR finished 1,176th of 1,403 men in the Open division at Delhi 2026, in 2:27:02.
The sandbag lunges were the standout, 0:39 quicker than the median and 522nd of 1,403. If there was time left out there, it was on the wall balls, 8:37 behind the median. The race faded late: the second half went 20:18 worse against the middle of the field than the first.
The field ran 3:57 faster at Delhi 2026 than at Bengaluru 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:40v median +0:05
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Block 02 12:03Running 2 7:34v median +0:48
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Block 03 16:21Running 3 8:28v median +0:49
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Block 04 18:10Running 4 8:21v median +0:58
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Block 05 17:32Running 5 11:34v median +3:56
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Block 06 13:09Running 6 9:51v median +2:32
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Block 07 15:57Running 7 9:20v median +2:02
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Block 08 32:46Running 8 13:56v median +7:52
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.