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India / Delhi 2026 / Individual Open · Men / Season 9 (2026/27)

Nakul Narang

IND M 45-49 n = 1403
Finish · net time
2:29:30
+31:33 v median 1:57:57
Course +1:56 v season average ±0:52 · 620 athletes
Men
1195/1403
45-49
71/85
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
341/1403
Rank
Biggest loss
50m Sled Pull
+4:07
v median
1315/1403
Rank

The race, in words

2:29:30 at Delhi 2026 put Nakul Narang 1,195th of 1,403 men in the Open division.

On the sled pull the field had the edge, by 4:07. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:23
    v median −0:12
    1000m SkiErg 4:45
    v median −0:17
  2. Block 02 16:03
    Running 2 10:33
    v median +3:47
    50m Sled Push 5:30
    v median +1:26
  3. Block 03 21:30
    Running 3 9:56
    v median +2:17
    50m Sled Pull 11:34
    v median +4:07
  4. Block 04 19:56
    Running 4 10:17
    v median +2:54
    80m Burpee Broad Jump 9:39
    v median +1:52
  5. Block 05 16:14
    Running 5 10:22
    v median +2:44
    1000m Row 5:52
    v median +0:14
  6. Block 06 14:11
    Running 6 10:13
    v median +2:54
    200m Farmers Carry 3:58
    v median +1:18
  7. Block 07 20:12
    Running 7 10:28
    v median +3:10
    100m Sandbag Lunges 9:44
    v median +2:28
  8. Block 08 20:55
    Running 8 9:13
    v median +3:09
    Wall Balls 11:42
    v median +1:29

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:09
0:13 0:56
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:10
0:25 0:45
B5 · 1000m Row
1:33
0:25 1:08
B6 · 200m Farmers Carry
2:16
1:06 1:10
B7 · 100m Sandbag Lunges
2:25
1:31 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 31:34 behind

Elsewhere

The board

Individual Open · Men at Delhi 2026

See this race on page 35
Other races by Nakul Narang
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI1710
Measured against
Men · n = 1403