The race, in three figures
The race, in words
2:54:20 at Delhi 2026 put Shubham Ahlawat 1,341st of 1,403 men in the Open division.
The sandbag lunges cost the most time: 5:26 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. The roxzone cost time: 22:23, behind 99% of the field.
Delhi cost the whole field time: about 1:56 more than the average race this season, going by 620 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:02v median +0:27
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Block 02 15:15Running 2 8:56v median +2:10
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Block 03 23:57Running 3 12:26v median +4:47
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Block 04 23:37Running 4 10:45v median +3:22
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Block 05 16:36Running 5 10:16v median +2:38
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Block 06 14:54Running 6 10:48v median +3:29
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Block 07 23:18Running 7 10:36v median +3:18
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Block 08 23:57Running 8 8:56v median +2:52
Roxzone, per block
Approach · Exit 22:23
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.