The race, in three figures
The race, in words
1:25:49 at Delhi 2026 put Susmita Das on the age-group podium: 2nd of 117 in the 35–39 age group.
The wall balls were the standout, 5:19 quicker than the median and 36th of 604. Paced to finish: the second half went 6:08 better against the middle of the field than the first. Time in the roxzone, 4:27, was faster than 99% of the field.
The field ran 5:43 faster at Delhi 2026 than at Bengaluru 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:54v median −1:24
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Block 02 8:47Running 2 5:24v median −2:40
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Block 03 13:24Running 3 5:32v median −3:02
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Block 04 10:57Running 4 5:35v median −2:51
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Block 05 11:30Running 5 5:28v median −3:12
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Block 06 7:25Running 6 5:28v median −2:58
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Block 07 9:48Running 7 5:32v median −2:59
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Block 08 10:15Running 8 3:48v median −2:58
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.