The race, in three figures
The race, in words
Ruchi Bansal took 2nd of 99 in the 40–44 age group at Delhi 2026, in 1:29:40.
Nowhere gained more than the wall balls: 6:42 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 99% of the field.
Delhi cost the whole field time: about 3:38 more than the average race this season, going by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:45v median +0:27
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Block 02 8:25Running 2 5:36v median −2:28
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Block 03 11:38Running 3 5:57v median −2:37
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Block 04 11:33Running 4 5:48v median −2:38
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Block 05 11:46Running 5 5:50v median −2:50
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Block 06 7:43Running 6 5:39v median −2:47
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Block 07 11:13Running 7 5:34v median −2:57
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Block 08 11:40Running 8 6:36v median −0:10
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.