The race, in three figures
The race, in words
In the Open division at Delhi 2026, Poonam Rawat crossed the line in 2:08:44: 248th of 604 women, faster than 59% of the field.
Nowhere gained more than the sled push: 1:10 on the median. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Stronger after halfway: 4:11 better against the middle of the field than before it.
Delhi cost the whole field time: about 3:38 more than the average race this season, going by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:59v median −1:19
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Block 02 12:24Running 2 9:29v median +1:25
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Block 03 18:07Running 3 10:01v median +1:27
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Block 04 20:37Running 4 9:31v median +1:05
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Block 05 13:38Running 5 8:04v median −0:36
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Block 06 12:08Running 6 9:20v median +0:54
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Block 07 13:37Running 7 6:55v median −1:36
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Block 08 17:37Running 8 5:45v median −1:01
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.