The race, in three figures
The race, in words
2:14:31 at Delhi 2026 put Aarusha Rastogi 313th of 604 women in the Open division.
Legs and stations told different stories: 73% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled pull, 3:04 behind the median. Paced to finish: the second half went 11:32 better against the middle of the field than the first.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 4:53v median −0:25
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Block 02 15:26Running 2 10:10v median +2:06
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Block 03 20:28Running 3 8:23v median −0:11
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Block 04 17:13Running 4 7:01v median −1:25
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Block 05 14:26Running 5 6:55v median −1:45
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Block 06 10:35Running 6 6:40v median −1:46
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Block 07 11:57Running 7 6:45v median −1:46
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Block 08 20:27Running 8 5:47v median −0:59
Roxzone, per block
Approach · Exit 12:36
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.