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India / Delhi 2026 / Individual Open · Women / Season 9 (2026/27)

Pooja Raghav

IND W 40-44 n = 604
Finish · net time
2:17:48
+3:57 v median 2:13:51
Course +3:38 v season average ±1:22 · 149 athletes
Women
341/604
40-44
53/99
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
131/604
Rank
Biggest loss
50m Sled Pull
+1:59
v median
461/604
Rank

The race, in words

2:17:48 at Delhi 2026 put Pooja Raghav 341st of 604 women in the Open division.

The sandbag lunges were the standout, 1:36 quicker than the median and 131st of 604. If there was time left out there, it was on the sled pull, 1:59 behind the median. Paced to finish: the second half went 8:53 better against the middle of the field than the first.

Delhi ran slow: the 149 athletes who also raced elsewhere this season were about 3:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:21
    v median +2:03
    1000m SkiErg 5:48
    v median −0:14
  2. Block 02 13:05
    Running 2 7:25
    v median −0:39
    50m Sled Push 5:40
    v median +1:35
  3. Block 03 21:58
    Running 3 10:58
    v median +2:24
    50m Sled Pull 11:00
    v median +1:59
  4. Block 04 17:35
    Running 4 8:11
    v median −0:15
    80m Burpee Broad Jump 9:24
    v median −0:53
  5. Block 05 15:04
    Running 5 8:31
    v median −0:09
    1000m Row 6:33
    v median −0:07
  6. Block 06 11:32
    Running 6 8:00
    v median −0:26
    200m Farmers Carry 3:32
    v median +0:33
  7. Block 07 13:55
    Running 7 7:45
    v median −0:46
    100m Sandbag Lunges 6:10
    v median −1:36
  8. Block 08 19:03
    Running 8 6:02
    v median −0:44
    Wall Balls 13:01
    v median +1:15

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:00
0:14 0:46
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
1:58
0:21 1:37
B4 · 80m Burpee Broad Jump
1:47
0:20 1:27
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
2:54
1:44 1:10
B7 · 100m Sandbag Lunges
2:36
1:14 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 589

A pace, not a person: at every mat, the middle of the 589 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 behind

Elsewhere

The board

Individual Open · Women at Delhi 2026

See this race on page 9
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI1712
Measured against
Women · n = 604