The race, in three figures
The race, in words
2:24:20 at Delhi 2026 put Risa Raphael 393rd of 604 women in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 18% on the runs. The sandbag lunges were the standout, 1:43 quicker than the median and 120th of 604. A harder second half: 10:07 more lost to the middle of the field after halfway than before it.
Delhi cost the whole field time: about 3:38 more than the average race this season, going by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:45v median −0:33
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Block 02 11:22Running 2 7:57v median −0:07
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Block 03 17:31Running 3 9:28v median +0:54
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Block 04 20:01Running 4 10:38v median +2:12
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Block 05 20:42Running 5 14:14v median +5:34
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Block 06 15:26Running 6 12:01v median +3:35
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Block 07 15:45Running 7 9:42v median +1:11
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Block 08 20:34Running 8 7:46v median +1:00
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.