The race, in three figures
The race, in words
2:50:40 at Delhi 2026 put Ishu Garg 535th of 604 women in the Open division.
On the sandbag lunges the field had the edge, by 10:28. The race faded late: the second half went 19:27 worse against the middle of the field than the first.
Delhi cost the whole field time: about 3:38 more than the average race this season, going by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:17Running 1 5:50v median +0:32
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Block 02 12:24Running 2 8:45v median +0:41
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Block 03 18:14Running 3 9:21v median +0:47
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Block 04 26:37Running 4 9:41v median +1:15
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Block 05 17:38Running 5 9:56v median +1:16
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Block 06 13:04Running 6 10:11v median +1:45
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Block 07 28:15Running 7 10:01v median +1:30
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Block 08 31:39Running 8 10:34v median +3:48
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.