The race, in three figures
The race, in words
A top 10% finish for Vaibhav Ambre & Gagan Aggarwal at Delhi 2026: 1:08:34, 19th of 192 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Quick through the roxzone: 4:16, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:59v median −1:01
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Block 02 7:37Running 2 4:39v median −1:16
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Block 03 10:11Running 3 4:57v median −1:43
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Block 04 7:45Running 4 4:57v median −1:43
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Block 05 9:21Running 5 5:00v median −1:55
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Block 06 6:38Running 6 4:57v median −1:37
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Block 07 8:28Running 7 4:59v median −1:36
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Block 08 7:35Running 8 3:13v median −1:32
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men's teams who finished.