The race, in three figures
The race, in words
1:20:42 at Delhi 2026 put Rich Kirby & Fadzly Samsuri 56th of 192 men's teams in the Doubles Pro division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:49v median −0:11
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Block 02 8:11Running 2 5:50v median −0:05
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Block 03 11:33Running 3 6:19v median −0:21
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Block 04 10:04Running 4 6:21v median −0:19
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Block 05 10:54Running 5 6:22v median −0:33
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Block 06 8:06Running 6 6:21v median −0:13
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Block 07 9:53Running 7 6:24v median −0:11
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Block 08 9:26Running 8 4:42v median −0:03
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men's teams who finished.