The race, in three figures
The race, in words
A top 10% finish for Tosh Vyas & Himmat Singh at Delhi 2026: 1:03:46, 2nd of 439 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 2:15 quicker than the median and 1st of 439. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 3:51, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:12v median −1:44
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Block 02 6:32Running 2 4:59v median −2:03
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Block 03 8:32Running 3 5:17v median −2:20
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Block 04 7:08Running 4 5:04v median −2:25
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Block 05 9:36Running 5 5:16v median −2:44
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Block 06 6:35Running 6 5:08v median −2:29
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Block 07 7:23Running 7 4:58v median −2:38
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Block 08 7:10Running 8 3:31v median −2:13
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.