The race, in three figures
The race, in words
Vrushab Sikarwar & Robin Behl finished in the top 10% of the field at Delhi 2026, in 1:08:14 for 11th of 439 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:18v median −1:38
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Block 02 6:31Running 2 4:58v median −2:04
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Block 03 9:04Running 3 5:29v median −2:08
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Block 04 8:32Running 4 5:19v median −2:10
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Block 05 10:00Running 5 5:21v median −2:39
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Block 06 6:58Running 6 5:13v median −2:24
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Block 07 8:14Running 7 5:12v median −2:24
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Block 08 7:38Running 8 3:44v median −2:00
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.