The race, in three figures
The race, in words
A top 10% finish for Sumeru Koodavalli & Subhodh K N at Delhi 2026: 1:14:11, 29th of 439 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:32 quicker than the median and 17th of 439. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:33v median −1:23
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Block 02 7:00Running 2 5:25v median −1:37
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Block 03 9:13Running 3 5:41v median −1:56
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Block 04 8:36Running 4 5:44v median −1:45
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Block 05 10:34Running 5 5:44v median −2:16
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Block 06 7:21Running 6 6:01v median −1:36
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Block 07 9:07Running 7 5:59v median −1:37
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Block 08 8:21Running 8 4:25v median −1:19
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.