The race, in three figures
The race, in words
Ashish Tripathi & Bhaskar Cairae finished in the top 10% of the field at Delhi 2026, in 1:15:20 for 33rd of 439 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:49v median −1:07
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Block 02 7:01Running 2 5:29v median −1:33
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Block 03 9:21Running 3 5:35v median −2:02
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Block 04 9:31Running 4 5:47v median −1:42
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Block 05 11:06Running 5 5:39v median −2:21
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Block 06 6:58Running 6 5:26v median −2:11
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Block 07 8:53Running 7 5:27v median −2:09
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Block 08 8:14Running 8 4:03v median −1:41
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.